Body: or, How Hope Confronts Her Shadow and Calls the Flutter Girl to Flight by Sean Coons Hope hates her body. She always has. The fact that she’s a graphic artist who manipulates images of women’s bodies for a living only makes matters worse. Hope’s teenage niece, Lana, has a physique Photoshop can’t touch. But […]
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico
Today Is Still The Day: A Blueprint for a 3D Life of Wholeness by Ann Musico If you’ve ever struggled with weight, struggle no longer! The media and information barrage about nutrition, health and diet are confusing and overwhelming, but you can find simple, straightforward answers and freedom here. This is more than just a […]
An Introduction to Kettlebell by Peak Sornpaisarn
An introduction to kettlebell: 30 days program for massive muscle gain and weight loss. Suitable for beginner and advance level by Peak Sornpaisarn Targeted Age Group:: 18-45 Have you ever feel so bored in the gym where you don’t know what to play anymore? Or you are too nervous to start on using a new […]
